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Now is a very good time to buy palm-tree dates because they are a common food during Ramadan. Whole Foods sells many varieties of dates, beyond the two varieties you might know. These other varieties are very good. A bit…

It’s obvious why soda and refined sugar are popular. The body needs glucose. Either you eat fruit and get natural glucose paired with fiber, vitamins and minerals. Or you get your glucose another way. And the most popular fruit alternative…