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Recipe: Lara-Banana Bowl

  • February 5, 2023

 Ingredients: Bananas Larabar (any flavor) Agave Cinnamon (!) Any berry (cranberries, raspberries, blueberries, etc.) Inspired by cereals which can have unhealthy ingredients. We start with bananas and a larabar and add in spices found in one's favorite cereal. The…

Not a big deal to skip the Turkey

  • November 24, 2022

In this video, I point out many reasons it's not a big deal to skip the turkey on Thanksgiving. No one eats turkey the other 364 days of the year There are plenty of side dishes that are zero-animal

Fruit to start the week (video)

  • November 15, 2022

A short video reviewing the food I have on hand right now. 2 pounds of blueberries 25 bananas 8 apples 2 avocados 10 kiwis 25 clementine oranges

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