Where do you get your energy? My response to where do you get your protein?
Not a big deal to skip the Turkey
In this video, I point out many reasons it's not a big deal to skip the turkey on Thanksgiving. No one eats turkey the other 364 days of the year There are plenty of side dishes that are zero-animal
Fruit to start the week (video)
A short video reviewing the food I have on hand right now. 2 pounds of blueberries 25 bananas 8 apples 2 avocados 10 kiwis 25 clementine oranges
Broccoli has no flavor, no sugar, and no fragrance (video)
It upsets me when people push broccoli as part of the vegan diet. Broccoli has no flavor, no sugar, and no fragrance. It has its place but should not be a focus.
Fruit as water source for primates. They don’t have cups! Fruit trees are water wells.
I think some primates rely on fruit for their water! I mean they don't have cups and using their hands is quite inefficient. They can't politely bend down to drink water from a lake. So they get the water from…
Started day- two nectarines, one apricot, one banana
Nice start for the day: two nectarines, one apricot, one banana. All organic. None local. Would be cool to live by an apricot farm or by a banana tree farm closer to the equator. Anyway, the fruit was delicious today…
10 citrus varieties squeezed by Dan’s Produce owner
Learn about 10 citrus varieties from the enthusiastic owner of Dan's Produce in California. He slices open and squeezes most of them: https://www.youtube.com/watch?v=DrRkkaEun3A Cara Cara oranges - originated in the 1970sSatsuma madarins - easy to peelFairchild - clementine and orlando…
Butternut squash. A winter fruit.
Fruit is always an easy meal, even in the winter. Slice a huge butternut squash in half and roast for about 50 min at 400 degrees. Season with sea salt and other toppings. Then enjoy this warm, nutritious, filling meal.…
