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Buffet Of Fast Food Burgers In A White House Room With Donald Trump And Staffer Standing By Table

President Trump’s false dilemma of burgers or salads

  • January 18, 2019

President Trump thinks the only two dinner options are burgers or salads, overlooking Indian food, Thai food, and other healthy choices. Donald served burgers to a football team visiting the White House recently. Donald said, "I had a choice. Do…

Illustration Of Stomach Saying "Mraa!"

Can digestion cause depression?

  • August 28, 2018

I've read that one of the hardest activities for the body is digesting food. When someone eats something that is hard to digest, then they can become tired, and when one is tired, one can mistakenly think one is depressed.…

Video Still Of Physician Neil Barnard From The Documentary What The Health

Eating fat (not sugar) causes diabetes

  • August 31, 2017

When I encourage people to eat fruit, some are worried about the sugar. Turns out that animal fat causes diabetes, not sugar, according to physician Neil Barnard, of the Physicians Committee for Responsible Medicine, as quoted in the documentary, What…

Ataulfo Honey Mangoes In A Box

You can’t buy good fruit, if it’s not for sale

  • March 31, 2017

People can’t buy what they don’t see. Ataulfo “honey” yellow mangoes are in season now. Some stores have huge displays and even sell them as an 18-count box. Other stores don’t have any. If the idea of eating fruit seems…

Tray Of Food With Mac And Cheese, Two Cupcakes, French Fries, Pizza, Etc.

Standard American Diet

  • December 4, 2015

The man who bought this food does not realize how much better he would feel if he ate fruit and cooked veggies instead. This food will take a long time to digest and he may need some antacid to battle…

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